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🎯 “Why can’t they just do what I asked?” You asked them to “Go upstairs, grab your football kit, charge your phone, and pack your bag.”...

Why Is Sleep So Hard for ADHD Teens? If your ADHD teen seems wired at night and exhausted by morning , you're not imagining it - sleep...

"They’re doing this on purpose." If you’ve ever thought that - you’re not alone. When your teen with ADHD talks back, shuts down, or...

As a parent of a teenager with ADHD, it’s natural to want to protect them from struggle. You see them overwhelmed, disorganised,...